Amount of Fiber, total dietary in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Soups, Sauces, and Gravies
In 100 g (Grams) of Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve there is 1.9 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve are listed below.
Water
|
82.8 g
|
82.8%
|
Energy (calorie)
|
68 kcal
|
|
Energy (joule)
|
285 kJ
|
|
Protein
|
4 g
|
4%
|
Total lipid (fat)
|
0.7 g
|
0.7%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
11.4 g
|
11.4%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
1.57 g
|
1.57%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
0.7 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
54 mg
|
0.05%
|
Potassium, K
|
204 mg
|
0.20%
|
Sodium, Na
|
196 mg
|
0.20%
|
Zinc, Zn
|
0.49 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.198 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Nutrients in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve